Episode 122: Teacher Resilience Unpacked: Connection, Pausing, and Simplicity!

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast!

In this week’s episode, we are unpacking 4 lessons/concepts that kept surfacing this past week for me, and I’m excited to share them with you! When I thought about a theme for this weeks episode, teacher resilience kept coming up!

Maybe that’s because I’m in the middle of facilitating a book study on teacher resilience using the book Onward by Elena Aguilar! Either way, this was a fun episode to record as I share highlights from my week in hopes that they help YOU stay present and focused in your week ahead!

The 4 topics of this episode include:

  • The importance of finding ways to connect with your colleagues (or other educators!)

  • The importance of pausing when reading emails and why not immediately responding might be what’s best

  • A reminder that simple strategies are the quickest to implement!

  • How to adjust routines without sacrificing the original intent or goal of the routine!

I’m so excited to bring this real-time content to each of YOU each week! As always, don’t forget YOU can always ask questions or share ideas on the website at www.defineyouniversity.com/podcast

Take a listen and of course let me know what resonates with you and what you will taking away from the episode! As always, thank you for being YOU and thank you for supporting DEFINE YOUniversity! Please be sure to tag me @lindsaytitusedu on Instagram and share this episode with your friends, your colleagues, or anyone YOU think would love this episode! I’m always so grateful to YOU for spreading the word and the mission of Define YOUniversity!

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Still looking for more free content? Have YOU checked out the free resources on my website? Head on over to www.defineyounivesity.com and check out the free resources tab!

Currently, as we head into 2024, I have two ways to work with me, as your mindset coach! 1:1 Coaching and Coaching on the Go are open for enrollment! Not sure which one is best for YOU? Check out my website for more information, or better yet, send me an email at lindsay.titus@gmail.com and let’s chat!

Have an amazing week everyone and I’ll see YOU in the next episode!

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